Journal

Journal

Notes on essential oils, what the testing actually shows, and what is worth paying attention to in wellness.

What lavender oil is actually used for

Lavender is the oil most people buy first and the one most often used badly. What it smells like, where it earns its place around a house, and what it is used for on hair and skin — described plainly,...

Scent through an Indian year

Damp in the monsoon, dust in summer, cold mornings in the north. What a house needs from a scent changes with the season, and most seasonal writing on this subject is written for a different climate.

Essential oils around the house

Floors, linen, wardrobes, bins and the corners nobody photographs. Household uses that are ordinary rather than aspirational — with the cautions that usually get left out.

What a diffuser actually does

Ultrasonic, nebulising, heat and reed diffusers work in different ways and suit different rooms. A plain comparison, including where each one disappoints.

What we're reading

A short, honest reading list on essential oils — what the research covers, where the evidence is thin, and what to be careful about. Updated as we find things worth passing on.